1 cup blueberries (fresh or frozen)
1 banana (frozen)
12 ounces of almond milk
1/4 teaspoon of cinnamon
2 dates (remove pits!)
1 tablespoon of chia seeds optional (soak in 3 tablespoons of water for two hours to maximize health benefits)
Mint garnish optional
Place all ingredients except the mint in your blender and blend away!
Pour into two glasses and garnish with mint if you’d like.